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Stretch and Tone November


Courses - Two Harbors -
Fall 2024

Stretch and Tone

This class is designed to increase muscle strength, endurance, and flexibility; increase core stability and bone density by combining light weight lifting with weight bearing exercise and stretching. This class is open to men and women at all levels and can be modified for each individual. Dress in comfortable clothing. If you have an exercise mat and 3 or 5 pound weights, please bring them with you. This class will continue on a month to month basis .

Instructor: Melanie Mojkowski

Date: Mondays and Wednesdays (class will continue each month based on enrollment). 

No class November 13th

Time: 4:30pm-5:30pm

Location: THHS Main Hall

Fee: $56

 November 2024 
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TH1495

  Melanie Mojkowski


Two Harbors High School : Sr High Wing Lower Hall
Mon/Wed, Nov 4 - Nov 27
4:30 - 5:30 PM

  No Class Nov 13


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