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Ladies who Lift!


Courses - Silver Bay -
Spring/Summer 2025

Ladies who Lift!

Are you intimidated by the weight room, but know you should be doing strength training? Step out of your comfort zone for this class that will show you how to use the machines in the fitness center properly + give you time to get your workout in. Oh, and ladies only!

Monday & Wednesday

March 3rd - April 30th

No class March 17 & 19th

 - 16 sessions total

6:00pm - 7:30pm

Enter in the ELEMENTARY Gym doors.

$32

 March 2025 
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SB1416

  Jenny Bjerken


William Kelley School : Fitness Center
Mon/Wed, Mar 3 - Apr 30
6:00 - 7:30 PM

  No Class Mar 17 & Mar 19


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Full - waiting list


Price: $ 32 00