Skip to content

Ladies who Lift! ~ Summer 2025


Courses - Silver Bay -
Spring/Summer 2025

Ladies who Lift! ~ Summer 2025

Are you intimidated by the weight room, but know you should be doing strength training? Step out of your comfort zone for this class that will show you how to use the machines in the fitness center properly + give you time to get your workout in. Oh, and ladies only!

Monday & Wednesday

June 9th - August 6th

No class: June 30th, July 2nd, July 14, July 16th

 - 14 sessions total

9:00am - 10:30pm

Enter in the ELEMENTARY Gym doors.

$28

 June 2025 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 July 2025 
SuMTuWThFSa
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 August 2025 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
SB1447

  Jenny Bjerken


William Kelley School : Fitness Center
Mon/Wed, Jun 9 - Aug 6
9:00 - 10:30 AM

  No Class Jun 30, Jul 2, Jul 14 & Jul 16


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

Price: $ 28 00