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Stretch and Tone January


Courses - Two Harbors -
Winter/Spring 26

Stretch and Tone

This class is designed to increase muscle strength, endurance, and flexibility; increase core stability and bone density by combining light weight lifting with weight bearing exercise and stretching. This class is open to men and women at all levels and can be modified for each individual. Dress in comfortable clothing. Bring an exercise mat and 3 or 5 pound weights, please bring them with you. This class will continue on a month to month basis . A per time fee is available upon request with the instructor.

Instructor: Melanie Mojkowski

Mondays and Wednesdays (class will continue each month based on enrollment).

4:30 - 5:30 PM No class 1/19

Minnehaha gym/flex space

$56 or Drop in fee of $10

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TH1686

  Melanie Mojkowski


Minnehaha Elementary : Multiple Rooms
Mon/Wed, Jan 5 - Jan 28
4:30 - 5:30 PM

  No Class Jan 19


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Ages   14 yr. - 99 yr.