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Stretch and Tone September


Courses - Two Harbors -
Fall 2024

Stretch and Tone

This class is designed to increase muscle strength, endurance, and flexibility; increase core stability and bone density by combining light weight lifting with weight bearing exercise and stretching. This class is open to all levels and can be modified for each individual. Dress in comfortable clothing. If you have an exercise mat and 3 or 5 pound weights, please bring them with you. This class will continue on a month to month basis .

Instructor: Melanie Mojkowski

Date: Mondays and Wednesdays (class will continue each month based on enrollment)

Time: 4:30pm-5:30pm

Location: Minnehaha Elem Gym

Fee: Based on the number of sessions for that month.

 September 2024 
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TH1482
Minnehaha Elementary : Gym
Mon/Wed, Sep 4 - Sep 30
4:30 - 5:30 PM

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Already started


Price: $ 56 00