Lake Superior Community Education

PM Lap Swim ~ Mon & Wed ~ Summer 24 - Session #1 04/22/24 - 06/26/24 NO CLASS 05/27, 06/19 5:00pm - 5:45pm 18 sessions Due to renovations, the men's and women's locker rooms are closed for the summer. $90

Parent & Tot Swim Class - Summer 2024 Fun and inclusive class, to help your little one get more comfortable in the water. Parent(s) and tots join together in the pool for this course. I will help teach the fundamentals of swimming and get your child more comfortable with being in the water, by playing games and singing songs. This is a self paced course designed for the instructor to be there to guide you and give you skills to practice. THERE WILL BE NO ACCESS TO THE LOCKER ROOMS THIS SUMMER DUE TO BUILDING RENOVATIONS! Please come as prepared as you can. The small bathroom by the Fitness Center will be open. If they are not potty trained, a swim diaper is required. 9:00am - 9:30am - Just register each child not the parent(s) Session #1: 6 classes - Fridays: June 7th - July 19th (no class July 5th) $54 Session #2: 5 classes - Fridays: July 26th - Aug 23rd $45

Private Swim Lessons - Summer 2024 - Silver Bay Ages 3+ Our private swim lessons allow your swimmer to have 20 minutes of one-on-one time with their teacher. With this approach, we are able to tailor lessons to your child's individual needs to help them learn even quicker than ever! This session will include ELEVEN - 20 minute class times. Our program runs from levels 1-12 and swimmers are able to progress at their own pace. Please review the attached level structure to determine your swimmers level before registering. For more pool time, please check out our open swim option as well. Please arrive on time and be ready to enter the pool at your scheduled time. We are expecting to have a full schedule and will not be able to extend your lesson past your specific 20 minute time frame. THERE WILL BE NO ACCESS TO THE LOCKER ROOMS THIS SUMMER DUE TO BUILDING RENOVATIONS! Please come as prepared as you can. The small bathroom by the Elementary Gym will be open. All swimmers must be able to follow instructions and behave appropriately. If they are not potty trained, a swim diaper is required. Fridays: June 7th - August 23rd (no class July 5th) 20 minute time slots between approx. 9am - 4pm. There will be two instructors, so two students can be scheduled for each time slot. $165 for Eleven - 20 minute private lessons. Payment plan available during registration. Partial scholarship may be available for qualifying families. Please register using payment plan and then email agoutermont@isd381.org. Swimming levels Swimming Lessons FAQ's - PLEASE READ!

Stretch and Tone This class is designed to increase muscle strength, endurance, and flexibility; increase core stability and bone density by combining light weight lifting with weight bearing exercise and stretching. This class is open to all levels and can be modified for each individual. Dress in comfortable clothing. If you have an exercise mat and 3 or 5 pound weights, please bring them with you. This class will continue on a month to month basis . Instructor: Melanie Mojkowski Date: Mondays and Wednesdays (class will continue each month based on enrollment) Time: 4:30pm-5:30pm Location: Minnehaha Gym Fee: Based on the number of sessions for that month.

Women Planning for Your Financial Future Living out the life you envision for the years ahead calls for education and action. Take the next step and join us as we explore. Planning challenges and opportunities unique to women. The importance of defining our goals and priorities. Actions you can take today to help prepare for a more secure tomorrow. Lauren Farden AAMS Financial Advisor | Edward Jones Monday May 20th 5:30pm - 6:30pm WKS $5

Woods Walks - Silver Bay Ever wanted to explore local trails but don't want to do it alone? This offering is to just get us started. Walk some short local trails—only 1 to 3 miles. Build community and meet others that maybe you'll want to hike with in the future. These trails can be done after work and with your children. Wear tennis shoes or trail shoes. Dress for the weather (layers, rain jacket), bring a water bottle. All trails are dog friendly but for the sake of the class and others, please leave your pooch at home. Dogs add another dimension to hiking and multiple dogs will complicate our time together. If people like these hikes we can plan longer ones for the fall or next summer. The 4th Wednesday of each month. May 22nd: In town. School Forest Site. Time 1 hour. This easy one-mile loop has other trails too. We'll do the outer loop and enjoy the overlook. If time and interest permits, we'll also go do the in-town overlook trail (behind the Credit Union). Parking: Meet at the SHT/ATV parking lot on Penn Blvd. June 26th: Tettegouche. Time 1 hour. Another easy 1.3 mile walk to the very end of shovel point in Tettegouche. Easy trail with one long staircase. We'll enjoy the waves at the point before turning around and hiking back the way we came. If time and interest permits, we'll also hike the Cascade trail just over the bridge in Tettegouche. Parking: Main Tettegouche parking lot by visitor center July 24th: Gooseberry Falls Gitchi Gummi Trail loop. Time: 1 hour. This easy 2.0 mile loop is over the river, on the East side. Not as busy and well worth it! Another walk that is easy to do with your family or friends. Parking: Gooseberry Falls main parking lot by visitor center. August 28th: Gooseberry Falls Five Falls Loop. Time: 1.5 hours. Walk up river, past the falls and there is more beauty and quiet to be found. This trail goes up one side, and back down the other.   Parking: Gooseberry Falls main parking lot by visitor center. Start time: 6 p.m. for all hikes. Instructor: Susan Frericks